Learn to Dream Again

Harness your energy, ease mental stress, and create the life your soul has always wanted.
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Offers Telehealth
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About

Nurture your Inner Being

There are few things more powerful than the healing power of authentic connection. With 15 years experience treating psychological trauma in a clinical setting, I've harnessed my professional skills and pivoted into a powerful form of life and spiritual coaching. I use a down-to-earth, humorous approach to help my clients achieve the the kind of change they're looking for. I offer practical tips to assist people in identifying and relieving root fears with the purpose of realigning their mind/body into its natural state of wellness. Through customized energy and shadow work, I act as a guide in assisting my clients to reprogram their nervous system and shed layers of unhelpful negative thought. With time and practice; joy, curiosity, and play become natural parts of our every day world and living a life of personal empowerment not only becomes possible, but a full time experience. I look forward to hearing from you to schedule a free 30 minute consultation to discuss your personal needs and dreams for your future!
Kristin Opris, LCPC
Counselor & Coach

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Addiction
  • Adjustment Disorder
  • Behavioral Issues
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Dissociation
  • Drug Abuse
  • Existential Crisis
  • Family Conflict
  • Life Transitions
  • Parenting
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Stress
  • Social Anxiety
  • Women's Issues
  • Compassion Fatigue
  • Spirituality and Religion

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Dialectical (DBT)
  • Eclectic
  • Existential
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Psychodynamic Therapy

Fees

  • Fee Description: $175 - $250
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